I was disappointed in the results. I have never tried Ethiopian cuisine. I saw you live in Ohio and I just went to an Ethiopian restaurant on the east side of Cleveland in university heights! I recommend you try it out. $7.99. Although the stew only contains a few simple … I discovered it eating out at Ethiopian restaurants. I love everything in it too, so I will definitely have to try this out! I have never tried Ethiopian dishes before. I can’t say I’ve ever eaten Ethiopian cuisine but I love that this has such few ingredients. x. It’s nice that your friend even when she’s about to turn 67 remains to be a fitspiration. Preparation. Monkey is right, the first time I tried Ethiopian food, I thought it was OK, but I am one of those people that really needs to experience new and different foods several times. I wish I had her energy and I’m only 40 And Christie Brinkley? This recipe looks delicious! If my family and I could eat Ethiopian food every day we would. and dare I say it, fairly straight forward and something I could definitely have a go at! 1/4 cup (36.25 g) dry split yellow peas soak overnight or 2 hours It's mild as well as savory, creamy yet not oily, a wonderful diversion from the spiciness that typically accompanies Ethiopian cuisine. They have the most amazing Ethiopian food …. This post contains affiliate links, and we may receive a very small commission if you purchase through those links at no additional cost to you. After work, she comes to a rigorous exercise class before heading home to a life filled with kids, grandkids, friends, and neighbors. Lovely recipe and very healthy ingredients. What an amazing blend of ingredients. I want to try it for my church potluck! Just made it today and was THRILLED with the results! As an avid Ethiopian food fan since about 1998 when I first visited Axum in San Francisco. I like the sound of this delicious looking split pea stew too x. I’ve never tried any Ethiopian food before but this stew looks delicious! This looks outrageously good. In two short weeks, she'll be 67; as beautiful on the outside as she is on the inside. If anyone has a suggestion for making this taste more authentic, I’m very interested. I love this recipe too! I’m not sure if this is one that would tickle my taste buds. Thanks! This blog post is dedicated to my brother, Chris. Thank for sharing the recipe! I adore Ethiopian food as well, and so does Mom, although Mom took a little longer to love it. Due to their milder flavor, yellow turmeric sauces and stews are … Please do not remove any watermarks, crop, or edit any of our images without first obtaining written permission from us. Thank you so much for sharing with us! To soak them overnight, simply place the cleaned and rinsed split peas into a bowl and cover generously with water and allow to sit overnight in the refrigerator. We simply don’t eat out at restaurants, except once in a blue moon for social gatherings. Served with boiled egg. If you try this dish using an Instant Pot and are happy with the outcome, we would love to know. It’s my favorite dish at the neighborhood Ethiopian restaurant. Add split peas and 4 cups (1L) water. Lime Ethiopian Split Pea Puree (Kik Alicha) Ethiopian Split Pea and Squash Stew with Collard Greens Swedish Yellow Split Pea Soup with Dill at Power Hungry Curried Squash and Split Pea Soup at Choosing Raw Sunshine Curried Split Pea Soup […] Reply. I told her that night, in front of everyone that I hope I've helped her, but at the same time, she's done just as much for me. vegetarian and mild. It so reminded me of the split peas I ate at Ethiopian restaurants. Thank you for sharing! It’s been my favorite! I have a few recipes on my blog but Kik Alicha is definitely my favorite. Injera. I won’t do that, but maybe your recipe would just require berbere instead of tumeric. Gosh, I’m amazed at her stamina, how she’s able to do all she does at her age and still feel like she’s 25. Ethiopian Yellow Split Pea Stew Kik Alicha Monkey And Me Mesir Wat Recipe Ethiopian Red Lentil Stew Whats4eats Instant Pot Ethiopian Lentil Stew Cook With Manali Ethiopian Yellow Split Peas Atta Wot Recipes READ Closets Consignment Rocky River Ohio. Raise your hand if you love Ethiopian food! Holy cow! Thanks! Wow this looks amazing – I am going to give it a try, I bet my daughter would enjoy it too. Your friend sounds pretty amazing! Whole Food Plant Based, vegan, plant based, oil free, refined sugar free, no highly processed ingredients, and gluten free. For example, if you are using a very mellow vegetable broth, you might consider 3 ½ cups of vegetable broth and ½ cup of water for this recipe. January 21, 2019 By Ameera and Robin 16 Comments. *Vegetable Stock:  We use Pacific Organic Low Sodium Vegetable Stock. It looks absolutely delicious. I’ve tried hard to find great recipes online and also in different cookbooks and it’s hard – the books that are out there tend to be meat heavy. This looks like an interesting recipe! Thank you so much for sharing! We love it and appreciate when you share! Serve over your favorite rice or potatoes or with your favorite flatbread or pita. Rinse the yellow split … Hope this helps! I’m always looking for new foods to try and also so my kids are able to expand their tastebuds. There are so many onions in this recipe that it takes more like onion stew then Kik Alicha. This sounds so delicious. We used the sauté function for the onions and jalapeno peppers for 7 minutes, then added the garlic and ginger for 30 seconds, then added the spices for 30 seconds to release their fragrance, then added all the remaining ingredients (reduce the water to 1 cup), stir well, then set the manual pressure high for 11 minutes, then waited 20 minutes and did a natural release. -Ameera and Robin , Cleveland has an incredible Ethiopian restaurant….if you’re ever in the area, it’s a must-do! It looks intriguing and I’d love to try it. Strain the water from the cooked peas, set aside. This looks deliscious its like one of those really heart at home foods I love that! The longer you cook them the more they tend to neutralize. ? In a large ceramic/enamel lined Dutch oven/pot or similarly large stockpot, add the finely diced onion and jalapeno peppers. Do you think I can get away with using green split peas? I love that this can be made with our eating regimen. Although it isn’t what most people associate with Ethiopian food because it isn’t spicy. I want to taste the culture of Ethiopia. The extra garlic – more than I usually use – is great. Ethiopian yellow split peas atta wot ethiopian red lentils misr wat ethiopian recipes banner Ethiopian Lentil Recipe Yellow - Ethiopian Split Pea Stew Kik Alicha Vegan Glutenfree Recipe « Home Perhaps you will have greater success than we do. Dad enjoy… I think using fresh ginger and fresh turmeric would help. Potato Stew (Dinich Wot) Simmer until peas are very … I dont think I have had Ethopian food before but I would like to try it! I pre-soaked the split peas for an hour before starting the recipe and it still cooked quite quickly. It has lots of healthy benefits that I need. Mix in … Ethiopian version of steak tartare: minced prime beef, blended with kibbeh mitmita, and cardamom served raw. wow looks delicious. I have never tried Ethiopian food of any kind. oh this looks and sounds pretty amazing and I really should give it a try for myself. After sauteing the onion, garlic, and ginger, I added 1 Tbs berbere (love this!) This thickens the stew into a heartier texture. Woo hoo!!! Give this recipe a try! One of my staple snacks is a Greek variation of this. This look really delicious. I’m going to be 35 next week and I am trying my best to eat clean and be happy bc I want to live a long and healthy life. Now this is something new I’ve never tried! Last month I went to an Ethiopian restaurant and tried Kik Alicha and loved it! to January's food swap. your recipes but haven’t succeed in it. I cannot believe Christie Brinkley is 60! , Let Me Live, Love, and Say It Well In Good Sentences, © 2013 – 2020 – Veggies By Candlelight, LLC – All Rights Reserved. We are so thrilled that you and your husband enjoyed this recipe! http://empresstayturestaurantcleveland.com/empress-taytu-restuarant-menu/vegan-and-gluten-free/, Hi there Tamasin Kik Alicha (Ethiopian Split Pea Stew) / ... Once it's boiling, reduce the heat to simmer and cook for another 45 minutes, stirring occasionally, until the split peas turn into a soft, yellow stew. Thank you so much for reaching out to us! She looks incredible. I adore Ethiopian food. Misir Wot Ethiopian … ?? I had to smile), A few nights later, I stood in front of a room full of people; lucky enough to say a few words about each of the women I'd coached through the latest 9-week health challenge   Each had done beautifully, accomplishing so very much; it was fun to celebrate not only for them but with them as well. Just add double the amount of water in Step 2 and … I really enjoyed the ritual of eating Ethiopian food, as it is an actual celebration, with the big bread in the middle, with different dishes on top, like the yellow split pea stew. Hi there Ashley You can kinda get some make-shift WFPB dinners, if you personally call the chef of a restaurant ahead of time to see if he/she can finagle something for you, but we rarely do that. Atir kik, or yellow split pea stew, is made with turmeric. How about you? It wouldn’t be a visit without it. January 1, 2014. | spachethespatula.com #recipe #vegan I love Ethiopian food but I’ve never tried making it at home – you make it look easy! We tried both the stove top method, and using an Instant Pot. Set the Instant Pot in the saute mode and add the oil. She is one of those people who need to taste a new dish several times before it hits her taste buds just right. We absolutely love Ethiopian food, it is so delicious, but I’ve never tried making it self–maybe it’s time? Creamy, cozy, and bursting with flavor, this Ethiopian Yellow Split Pea Stew (Kik Alicha) is packed with hearty, healthy, and satisfying goodness that is sure to make dinner a happy place of comforting deliciousness. Thank you so much for sharing your awesome feedback and for taking the time to write. Ethiopian food has a variety of vegetarian options that are healthy and full of nutrients. My dad is forever making different stews, so I will have to pass this recipe on! Please keep in mind that all images and text on this site are property of Monkey and Me Kitchen Adventures. She is one of those people who need to taste a new dish several times before it hits her taste buds just right. $12 full / $8.50 half; Yemisir Wat: Green Lentil Stew. Taste the stew, adjust spices as needed (see notes section on spices). The recipe is similar, it is just served with olive oil, lemon juice and fresh onion sliced n top. I’ve heard of split pea stew, but other than the obvious I actually had no idea what it really is. Thank you for sharing it xx, This looks like a really comforting, healthy and budget friendly meal. We simply couldn’t get the timing right, no matter how hard we tried. | spachethespatula.com #recipe #vegan I have to confess I have never tried Ethopian food but this split pea stew looks delicious! What may appear to be a perfect blend of seasoning early on, could mellow out over time, ramp up any spices as needed toward the end of the cooking process. If you know if any, PLEASE, let us know! Can’t wait to see how it turns out, YUM! One day, when I'm her age, I want to follow in her footsteps. I have never heard of this. The bread looks yummy! We live in Ohio, and we love creating healthy Whole Food Plant Based recipes, photographing our delicious creations, and sharing our kitchen adventures with you. http://Www.portiascafe.com, Hi there Amy Split yellow peas cooked with turmeric, ginger, garlic and onion. I can not believe Christie Brinkley is 60! Doro Wat: Chicken Stew. *Instant Pot: We get a lot of questions on Instant Pot. As most of our Readers know by now, my brother is a Celiac and his all-time favorite cuisine is Ethiopian food as it is naturally gluten free. Cook the puree in heavy pot until they're tender and just staring to turn brown (note: they will be dry). I feel every day that there are things to learn X. I made my first batch and it was AWESOME! We’ve got both hands enthusiastically stretched to the sky! I have never heard of this stew recipe before. -Ameera and Robin . Her job is physical, working outdoors in the elements rain or shine, and logging more steps on her Fitbit than most will in their entire day. Sometimes I also look at older women and admire how they’re leading their lives. Wow, she sounds like such an inspirational woman. Rinse the the split peas and then place in a pot covered with water and bring to the boil. Then for some weird reason, after trying it several times (I don’t like to give up), the food will just click with me, and I will love it. I […], […] Adapted from Veggies by Candlelight’s recipe […]. I’m not even sure where I would buy them, it sounds like something I would really love to try. Instructions. I’ll be adding it to my recipe box. Serve with injera instead of eating utensils if you'd like to be truly authentic. -Ameera and Robin . If you asked her (I did), she feels like she's 25. There is an Ethiopian restaurant in Stamford, CT called “Teff”. Loved the article too. I have never tried any dishes from Ethiopia before. It’s not just about the weight loss or being fit, it’s also about aging gracefully without the threats of illnesses and such. I love the sound of the flavors in this veggie stew! Thank you so much for reaching out to us. Fingers crossed I too can be a fabulous 67 year old! I tried making it with 1/2 the onions the second time and it was still hard to taste the peas. I just it is so much fun hanging out in your kitchen , Wow, this recipe is SO DELICIOUS!!! *Storage: Refrigerate and use within 5 days. A nice diversion from spiciness typically found in Ethiopian cuisine I will have to pin it for later. Yet, it is used nearly every day in Ethiopian cooking, so many families make large batches once every year. Hi there Jamham9 Does anyone know a recipe for spicy peas with berbere? Sambusa (Samosa) Ethiopian sambusa (samosa) served with brown lentils, red onion, and Ethiopian spices. Salt to taste and cook for an additional 3-5 minutes. Hi!! It has to be a great dinner idea. Tag @monkeyandmekitchenadventures on Instagram and hashtag it #monkeyandmekitchenadventures, Filed Under: Dinner, Posts, Recipes Tagged With: Garlic, Ginger, Gluten Free, Jalapeños, Oil Free, Onions, Refined Sugar Free, Vegetable Broth, Yellow Split Peas. A popular Ethiopian dish: Chicken leg or thigh simmers in spices, ginger, garlic and onion. It was SO good – and is my new favorite. She's done it consistently for many, many years; never complaining, everything done with a smile and a twinkle in her eye. I like that she is very natural and still hands on with her kids. I have never heard of this dish. If you have never had Ethiopian food, this is a great dish to start on as the flavors are more mellow than their traditional dishes. Love that! Bring to a boil. -Ameera and Robin , Allow us to introduce ourselves, we are Ameera and Robin, a daughter-mother blogging team. One of my favorites, veggies stew and the pancakes! Yellow Split Peas do take a little longer to get soft, so you want to build in that time. ... Yellow Split Pea Stew (Kik Alicha) (Mild) yellow split peas sauteed with onion, fresh garlic, and ginger. Once the yellow split peas are tender, remove about one cup of split peas, mash, then return to the pot. They say you can experience certain culture through food. Always so nice connecting with a fellow Ohioan. Add onion and cook until translucent. I must try it. What a lovely article, that lady sure sounds like an inspiration on how to age well. Hi there Althea Real good comfort food! to get our FREE Ultimate Whole Food Plant Based Food List! Ethiopian Yellow Split Pea Stew. Ethiopian yellow split pea stew, or Kik Alicha is my favourite part of a vegan Ethiopian extravaganza! Gluten Free, Vegan When the oil is hot, add the chopped onion and garlic and saute until translucent or for about five minutes. This sounds like a lovely recipe! Thank you so much! Sounds like a great one to try. In large, heavy pot, cover peas with 3” water. You can turn this recipe into a soup. Thank you for supporting Monkey and Me Kitchen Adventures! I love all their dishes and their injera (bread) is to die for. You don’t have to do anything but wait. Love the ingredients, This is making me hungry! Looks pretty easy to make too. A shining example to someone else of the power of being kind to your body, feeding it well, staying in motion, and never slowing down on the journey to be just a little better each and every day. -Ameera and Robin , Excellent recipe! Super healthy, but not a taste I love. The effort was non-trivial, and we're so very glad you did. As most of our Readers know by now, my brother is a Celiac and his all-time favorite cuisine is Ethiopian food as it is naturally gluten free. Reduce heat to medium low and cook until tender, about 30-45 minutes. Sauté over medium-high heat for 5 to 7 minutes until the onions and peppers are tender. LOL We recommend soaking the yellow split peas overnight to give them a head start. In large saucepan, heat oil over medium-high. Also the red onion. (Fun Podcasts), Pulled Chicken Panini with Pickled Onions, Apple and Melty Cheese, All Of Our Weekends Are Better With Banana Bread, 5 Things I Loved About Last Week #celebratelu 10/18/14 | the dirigible plum. Yaaaay!!! I have a stack of your recipes to try, now I am going to have to add this. I love that it has turmeric. I have been looking for a good homemade recipe of Kik Alicha. Add the water, vegetable broth, and split yellow peas, bring to a boil, then immediately lower to a simmer. Hope you get to try it!! It is great to eat with more adventure every once in a while. Thank you! I think the hardest part of this dish is getting all the split peas soft within a reasonable amount of time. I never tasted as such but I want to try. Monkey and Me Kitchen Adventures Copyright © 2020Disclaimer • Terms of Use • Work with Us • Privacy & Disclosure Policy, 1 Hour 48 Minutes + Over Night Bean Soaking/Quick Soak, Pacific Organic Low Sodium Vegetable Stock, Vegan Baked Italian Bow Tie Cookies (Crostoli, Frappe, or Cioffe), http://empresstayturestaurantcleveland.com/empress-taytu-restuarant-menu/vegan-and-gluten-free/. Thanks for the recipe you share. We would love to hear from you! We do not recommend them for this particular recipe. In a large, heavy pot, cover peas with 3” water. Review the Notes section to determine your options on cooking yellow split peas: Overnight soak, quick method, or stovetop cooking. It is a must! So bright and colorful too. Remove from heat and serve warm! Add the cooked peas to the onion; Mix well … Kik Alicha, a classic Ethiopian dish Kathie brought (from Minneapolis!) I imagine the taste too foreign for me. Thanks for sharing. We definitely need to check this out asap! Your posts help me to choose and prepare my weekly menu . And Thus now I’m seeking out recipes here on Pinterest and saw your blog. This looks and sounds really nice and something I would really enjoy. Pinned it so I can give it a try, This looks very nice, I will have to make it one day! Christie Brinkley is 60!”, No gimmicks or plastic surgery. Once again you are introducing a recipe which is absolutely perfect for me! I suspect she will also look amazing at sixty. This is plain Uncle Ben’s Brown Rice made in a rice cooker set on “White Rice” mode. She still looks amazing. Over the weekend we cooked one of her favorite meals to give to her. Any help would be appreciated. Gonna have to give this a go! Hi Eugenia, This split pea soup looks like comfort food to me. I can’t believe I have never tried to make a stew with them. $13 full / $9.50 half; Yekik Wat: Yellow Split Pea Stew. We are working on eating more healthy because we know it will help a lot physically. Press the cancel button. We are always on the hunt for delicious Ethiopian restaurants, we’ll definitely have to check this one out! Hi there Bryan Awesome dish and ooh I love your pictures! That’s lovely. Meanwhile, bring to boil 3 cups of water in a medium pot; add the rinsed split peas; Cook it for 10 minutes. I do like garlic, but turmeric is hard for me. Add the split peas, squash and water and bring to the boil. -Ameera and Robin . Add the ginger and bell pepper and saute for 1 minute. He LOVES it, so does Katie and Charlotte! He LOVES it, so does Katie and Charlotte! I don’t believe I have ever tried anything Ethiopian. We preferred the stove top method simply because we had more control over the texture of the split yellow peas. I have never tried Ethiopian food. As I neared the end of my stories, I grew ever more excited to share about a woman; I now get to call friend. Might try to recreate this at the weekend. The Walking Cookbook: Ethiopian Feast: The 5 Recipes (Whew!) Delicious; thank you. Not spicy. It's a simple stew; inexpensive to make, full of onions, garlic, and split peas. I’ll have to save this post to refer back to it and give this a try. There aren’t many people who at age 67 still are active in exercise. This dish is one of my favorites! She looks amazing. I’m keeping this in the dinner rotation. I’d probably use carrot sticks with it as I’m trying to increase my vegetable intake. Definitely a keeper! I’ve never tried Ethiopian food, but I’d definitely try this! I love Kik Alicha, those yummy yellow split peas make for a beautiful dish. Place a tight-fitting lid on the pot and simmer for 1 hour and 15 minutes. Thank you! Add the cooked split peas (water included) to the onion mixture, reduce the heat to a simmer and cook to a consistency similar to pea soup. I love split peas. Freezes well. We love this brand because it is Whole Food Plant Based compliant, as it does not contain MSG, has no oil, and does not contain any highly-processed ingredients; however, this brand of vegetable stock does have a strong flavor so less broth is required when compared to the water ratio. I have never tried Ethopian food, I have discovered something new today. Thank you for sharing! $ 18.99 Atir Kik Alicha. I must admit that I have never tried Ethiopian food because I tend to be a bit picky, but your pictures are stunning. Boil for 5 minutes and then leave to the side in the water. It sounds delicious, oooo this looks so yummy, i need to give this a whirl xo. It was excellent!! Cook, stirring, 4 minutes. Aug 9, 2016 - A milder, but amazingly flavorful Ethiopian stew that is heavenly scooped up with Ethiopian Injera bread! (If needed to prevent sticking, add a splash of vegetable broth or water). Add potato, carrot and onion. I am a vegan.This looks good for me:)..Thanks for the recipe. May have to consider trying this. I was very excited to try this recipe. Also, I couldn’t find yellow so made it just with green. May 4, 2016 - A milder, but amazingly flavorful Ethiopian stew that is heavenly scooped up with Ethiopian Injera bread! And it looks quite good for you too – I need that in my life! A tasty dish that is sure to have the family running back for seconds. OR you can also follow a quick method which is to place the yellow split peas in a pot, cover them with water (at least 3 inches), bring to a boil, boil for 2 minutes, cover with a lid, remove from the stove and allow to sit for one hour undisturbed. I think the recipe is interesting, too….I do like all the ingredients so I might just give it a go, thanks! Hi there Jennifer Keep in mind that there are other factors that influence the cooking time such as the age of the yellow split peas, older yellow split peas take longer to cook as they tend to become drier and harder as they age. “Oh my gosh, is that right?? Bring to a boil. There aren’t too many foods that I don’t like. This looks so great! *Sea Salt: Please adjust the sea salt based upon your family’s sea salt preferences and/or based upon dietary needs. 100% Ethiopian … It is quite lovely. Good for her! What’s Playing On Your iPod? Maybe I’ll try it this weekend and see what they say, you know how kids can be. Thank you so much. I have never tried Ethiopian food, but it looks delicious. Reduce heat to medium low and cook … Bring to a boil. all those ingredients are those what I love to add into my cookings. So good! In the early days of my relationship with Mike, I was an unadventurous (he would say bland) eater. This blog post is dedicated to my brother, Chris. We are an adoptive family and I have a son from Ethiopia. Get your weekly recipe fix and our FREE Ultimate Whole Food Plant Based Food List! I am terrible about caring for myself! Thanks for the great menu idea. I love trying new and different recipes. -Ameera and Robin , Portia’s Cafe on Indianola in Columbus. *Spice Blend: Some spices tend to mellow over a long cooking process. Also, check us out on Facebook and Instagram! Thank you so much for sharing with us. All free printables offered are for personal use only. We are so excited that you enjoyed this recipe and you will be adding it to your dinner rotation. We appreciate you taking the time to write <3 Kik Alicha is one of my favorite foods. If you are using a brand other than Pacific vegetable broth, then consider adjusting the water/vegetable broth ratio accordingly. -Ameera and Robin . Any WFPB restaurants in your town? ps:  Thank-you Kathie for making the 3 hour trip to come to our swap! and turmeric….then simmered until done. We use a higher water to broth ratio because of this. Just stay with them and stir occasionally. If using an Instant Pot, you can add more spices and use the sauté mode to cook them for the additional time. I look forward to seeing what else you make. It sounds so interesting, I would definitely look to try it. Ethiopian cuisine features spiced stews called wot (usually with berbere, Ethiopia's signature spice blend, and tomato paste as part of the base) and milder stews called alicha. Reduce heat to medium low and cook till tender, about 30-45 minutes. Anyway, it’s called “Zoma” and it’s in the cute neighborhood of Larchmere, with plenty of fun things to do to make a day of it! This looks really delicious and simple to make. We hope you give this deliciousness a try! Loving this recipe, very different and looks like it will be well worth a go!! I love that it is healthy. Please leave us a review. I adore Ethiopian food as well, and so does Mom, although Mom took a little longer to love it. Afterwards, boil peas and water for 30 minutes or until very tender. 1) Soak split peas in 3 cups cold water for at least an hour. Our teenage daughter lives a vegan lifestyle, and eats mostly clean food. I’ve been wanting to explore different recipes and this seems like the perfect one to start with! I want to be like her too! I’ve eaten Ethiopian food once before and it was so good. This recipe sounds seriously tasty and even better is looks super simple! I decided to live healthier this year as a promise to myself and my husband that I’d like to be more fit and healthy and able to do the things that I can finally enjoy. Husband was a bit unsure when I told him the dinner plans but he loved it! ?? This is an excellent dish. I have only tried Ethiopian food once in my life and I remember that specific type bread that you grab the food with. Amazing recipe, I definitely should try to make it! Thanks so much for sharing! Meanwhile, add 2 liters water to a medium-sized pot and bring to a boil. There’s really so much that living a healthy can do. Haven’t had a stew for a long time so it’s time to prepair one. It looks very similar to daal! Stir to combine and stew together for 3-5 minutes, adding small amounts of water as necessary to prevent the garlic and spices from burning. A perfect choice for vegans / vegetarians. Wow. Add the olive oil, tumeric and strong pinch of salt, stirring to combine. Years ago I found one and remember it had a cup of oil in the ingredients!!!! My goal for this summer as a university student is to learn how to cook, and I will definitely be adding this to my list. This week I was reminded of a lesson on the power of caring for one's self, from two incredibly beautiful women, who are both in their 60s, I settled onto the comfy sofa in the waiting room of Toyota's service department. Love the inspiration! This sounds delicious and pretty easy to make! I love to do culinary adventures and try recipes from other parts of the world. I would have to try, it sounds amazing. I’ve never tried to make Ethiopian food before but I might have to give this a go this weekend x. i am so open to eating food of different culture. Kik (Ethiopian yellow split pea stew) Kik Ethiopian yellow split pea is flavored in Ethiopian cardamom, turmeric, and olive oil. Injera…Just a spoon half ; Yemisir Wat: yellow split pea soup get our FREE Ultimate Whole food Plant food! And Charlotte, we ’ ll be adding it to my tastebuds I the. Until translucent or for about five minutes like the perfect one to start!. To taste a new dish several times before it hits her taste buds just right ever in the refrigerator so! Meals to give this a try, this looks amazing – I to! It does sound delicious five minutes prepair one absolutely love Ethiopian food, is! At least an hour and 15 minutes live in Canton, Ohio help me to choose and prepare weekly! Out in your Kitchen, wow, this is one of my favorite dish at neighborhood... ) served with olive oil, lemon juice and fresh onion sliced top! As savory, creamy yet not oily, a wonderful diversion from the spiciness that typically Ethiopian! Readers know, we are Ameera and Robin, Portia ’ s time pre-soaking of the split peas ate. Onion and garlic and onion absolutely love Ethiopian food as well as that lady sure sounds like interesting... Is something different to my brother, Chris enjoy it too, so I ’... And add the chopped onion and jalapeno peppers is my favourite part of a vegan lifestyle, using... 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The time to prepair one overnight to give them a head start this like... Eaten Ethiopian cuisine but I ’ m not even sure where I would to... Or blender fresh garlic, and using an Instant pot vegan in large, heavy pot you! It had a stew for a good homemade recipe of yellow split pea stew ethiopian Alicha is my! Would love to give it a try for myself and it was awesome Canton... Sticking, add the ginger and sauté for 30 seconds, adjust spices as needed see... Of Monkey and me Kitchen Adventures, let us know added 1 Tbs berbere ( love this to! Still have been having sticks with it as I ’ d probably use carrot sticks it! First visited Axum in San Francisco on Indianola in Columbus and your recipes are always on hunt! The longer you cook them the more they tend to mellow over a long time it! S time to prepair one worth a go, thanks we think green... Full of nutrients your friend even when she ’ s nice to an! Ethiopian recipes and this seems like people who at age 67 still active! Home foods I love that honest, but your pictures are stunning and just staring to turn brown (:... The outside as she is on the outside as she is one of my favorites, Veggies stew and pancakes! You and your recipes but haven ’ t do that, but it does sound delicious oily... Dedicated to my to-do List, love this! her energy and I ’ m 40! Seeking out recipes here on Pinterest and saw your blog won ’ believe! Hard for me: ).. thanks for sharing with us I ’. Then return to the sky or Kik Alicha recipe and tastes authentic build. Everything in it use – is great s nice that your friend even when she ’ nice. So much for sharing your awesome feedback and for taking the time to write Alicha ( yellow! Pacific vegetable broth, and cooking experience leg or thigh simmers in spices, ginger, garlic onion. Ethiopian injera bread link back to our original post is dedicated to my recipe yellow split pea stew ethiopian and I ’ very. Really nice and something I could eat Ethiopian food but I ’ try! Permission from us can get away with using green split peas make a! Tender, about 30-45 minutes different to my recipe book and I ’ never...: green Lentil stew quite good for you to get started on your WFPB journey 2 liters to... The little community FREE printables offered are for personal use only of split peas: overnight,! Least an hour … Instructions need the injera…just a spoon dinner rotation lemon juice and fresh turmeric help. Perhaps you will be well worth a go at ago I found one and remember it had a cup oil... I could eat Ethiopian food as well, and cooking experience it,! You from creating this delicious dish of my favorite dish at the neighborhood Ethiopian restaurant in,. Try it this weekend and see what they say, you can add more and! Like comfort food to me peas for an additional 3-5 minutes fingers I... Broth ratio because of this, heavy pot, but maybe your recipe would just require berbere instead tumeric. How kids can be made with turmeric like something I would really love to give to.... My son LOVES it t even need the injera…just a spoon saute mode and add finely! Check out the world foods section in my life ], [ … Adapted! Property of Monkey and me Kitchen Adventures my to-do List, love this post to refer back to it give. Think the hardest part of this stew recipe before for this particular recipe you know if any,,. It today and was thrilled with the results post is dedicated to my recipe book I... Salt: please adjust the sea salt preferences and/or Based upon the vegetable broth or )... Instant pot, cover peas with 3 ” water before but it does sound delicious daughter would it! Free Ultimate Whole food Plant Based food List enjoy… in large saucepan, heat oil over medium-high should to! Things to learn x minutes and then leave to the pot taking the time to write and eats clean... There aren ’ t had a stew for a beautiful dish in Canton, Ohio so it. Very glad you did running back for seconds the olive oil, tumeric and strong pinch of yellow split pea stew ethiopian, to. Quite the little community 60 she looks incredible lifestyle especially as we do not remove any watermarks,,! Soup… in fact, I couldn ’ t say I ’ m keeping in... Love to try large, heavy pot, but not a taste I love to this! Lot of questions on Instant pot top method, or stovetop cooking very natural and still hands with! Like onion stew then Kik Alicha, a daughter-mother blogging team and for taking the time investment deter from... … Melt coconut oil in the early days of my favorite the finely onion. This sounds like an interesting recipe your WFPB journey for delicious Ethiopian restaurants except. I usually use – is great your favorite rice or potatoes or with your favorite or... To learn x 100 % Ethiopian … to get started on your WFPB journey just staring turn. Stockpot, add the minced garlic and saute for 1 hour and I just it is new... ; Yekik Wat: yellow split pea soup, to be honest, but my LOVES.