This Lemon Chicken and Chard Orzo Soup is a fantastic filling meal that is somewhere between a stew and a soup – a stew if you like! I'm about to get baking again! Don’t you just love steaming hot bowls of soup in the wintertime? The idea for this soup came from a famous Scottish recipe called Cock-a-Leekie Soup traditionally served for special occasions. 3 oz Swiss chard. I must have missed that… I truly love my boots, but I just don't get to wear them often enough! ~ Pour Chicken Broth into a large pot. I love soup year round…but especially on a cold night! Add chard leaves, lemon zest, and rice; cook 1 minute. Cook, stirring … Stir occasionally until the vegetables are tender, but still crisp. kosher salt. I'm not a 'greens' person, but I know I should be. Slice, using light pressure. Add broth and water and bring to a boil. After the soup has simmered, add the chicken and the chard leaves and simmer another 5-10 minutes. Filed under: Chicken, Italian / Mediterranean, Main Dishes, Recipes, Soups. Please read my disclosure policy. Saute for about a … I hope you have a fantastic start to your week. (I’m pretty sure we stayed under 70 degrees at least once!) Heat oil in a large saucepan over medium heat. I am with everyone else, I would take your cold snap any day, we had weather in the low 30s today and we thought we were having a heat wave. Heat 1 tablespoon olive oil in a medium pot over medium-high heat. Add chard to the soup and simmer 10 more minutes. https://www.rachaelraymag.com/recipe/chicken-chard-and-quinoa-soup A true 30-minute meal. Mix in beans, fennel seed, red pepper flakes, salt and pepper. In a large pot, over medium heat, combine the olive oil and garlic. for serving. Chop the rest of the leaves into bite size pieces. Enjoy! Lemon Chicken and Chard Orzo Soup. 1 tablespoon extra-virgin olive oil. Seasoned with ginger, lime, scallions, and herbs. Hi, I’m Mary. Stir the chard leaves, sage, and basil into the soup, and simmer just until wilted, 3 to 4 minutes At 345 calories per serving, it is a filling and low-calorie meal. Add onion and garlic and cook, stirring often, until … Bring to boil, reduce heat, simmer, uncovered for 15 minutes or until chard is tender. Simmer for 15 minutes. Chop carrots and onion and add to pot. We never share your information with third parties and will protect it in accordance with our. ©2020BAREFEETINTHEKITCHEN.COM. Cut the chard leaves into 1-inch wide ribbons. Add the chicken broth, parmesan rinds, bay leaves and ½ of the beans. Add in lemon juice to taste. Toast the … Arrange chicken, skin side up, on top of rice mixture and cook, covered, until chicken … Pour in the chicken stock and water, then add the celery root and chicken. This post may contain affiliate links. 1 cup shredded Parmesan cheese. Add broth and bring to a rapid simmer. Nutty, whole-grain brown rice provides some chewy texture to this repeat favorite, which gets topped with fresh herbs and just a bit of Parmesan for even more flavor. It’s full of veggie, herby and chickeny goodness. I'm sorry I was absent last week…I've been traveling back and forth from Houston. Add the onion, celery and 1 1/2 … Swiss Chard ~ 352 grams (about 3 cups chopped), Baby Bella Mushrooms ~ 329 grams (one small container - about 12-15 mushrooms), Cooked Chicken Breast, no skin, ~ 12 ounces, Broth (Swanson) Organic Free Range Chicken ~ 32 oz (This is also low sodium, you don't have to go Organic, but it's what I had). Salt and Pepper to taste. the carrot has alot of carbs and sugar also the tomatoe i was told to limit tp 2 slices of tomatoes and 1/4cup carrots each day at the manteinance phase of my diet. LMAO over your "cold snap". Can't wait to try it this fall! Thanks for sharing it, Dani!! Stir in chicken and Swiss chard and … Reduce heat to a simmer, and gently simmer until the pasta is tender, about 10 minutes. Allow to simmer, covered, over low heat on the stove for 1 hour. It must have been miserable , What a healthy and wonderful soup! Set aside. ~ Wash and cut Mushrooms into bite sized pieces. Stir the chard stems and pasta into the soup, setting aside the leaves. We had quite the cold snap here in the desert last week. Chop Swiss Chard into about 1 inch sections. #dinner #soupandstew #quickandeasy Pavla Rosiaková This soba noodle soup with chicken and baby … Heat oil in a large pot over medium heat and cook onions until soft and translucent, about 5 minutes. This soup sounds wonderful. You can now include images of your recipes in your comments! Heat the olive oil in a large, heavy soup pot and add the onion, celery and chard stalks. This fortifying soup is packed with the clean, simple flavors of tender roasted chicken, Swiss chard, peas, and zingy lemon juice. 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