1 ripe medium or large banana, mashed. After dinner I love a sweet treat! Also, it’s the perfect snack for after a work out. SAVE, PRINT Place 2-1/2 tablespoons oats, the flour, sugar and cinnamon in microwave-safe mug; stir to mix well. I did put the egg in it and it made it rather eggy and dense. If it were up to me, this mug cake would be my go-to save for this situation. In delicious chocolate chip, pumpkin, and gingerbread flavors the mug cookies also include gluten free, vegan, and refined sugar-free options. Remove after a minute and if it isn’t cooked well enough, continue microwaving in 30-second spurts. When you pull the mug out of the microwave, the oatmeal will be somewhat similar to a mug cake. Mash the banana with a fork until it is smooth. Kriszta Cs. Course: Snack. ... 6 tbsp almond milk (or oat, or rice, or soy) .st0 { Add your favorite mix-ins or toppings. Mug cakes can make a mess in your microwave so keep an eye on it. If you prefer to read, then you can find the full written recipe right underneath the video. And I don’t think I’m alone on this one. The Banana Mug Cake – Why we love it. Mug cakes are SO easy to make. Banana-sweetened mug cake made with corn meal and oats. 3. Preparation: Place 2-1/2 tablespoons oats, the flour, sugar and cinnamon in microwave-safe mug; stir to mix well. I added a splash or two of oil instead of an egg. 1 banana, 5 minutes, and like magic, a personal cake just for you. There are quite a few easy desserts that you’re able to cook up in the mug. I’ll have to try it without the egg next time. 1 regular overripe banana; 1 egg; 30g oats; 1 tbsp plain yoghurt ; 1 tbsp nuts (walnuts, pecans, hazelnuts), roughly … Make it the way you like it – I love it ‘plain’ but anything goes – raisins, chocolate drops (dark … Making an Oatmeal Banana Mug Cake . The skewer should come out clean. YIELDS. For the best results use an overripe banana. Subscribe, Quaker® Oats (quick or old fashioned, uncooked, divided). Meanwhile, mash a large ripe banana until there are (almost) no chunks left, using a fork or a hand mixer. Add egg … Stir in banana and egg white until well blended, scraping sides and bottom of mug with rubber spatula. If they’re unripe, then they will not mash properly. Microwave on HIGH 20 seconds to melt chips; stir. Cooking Instructions. INGREDIENTS. 2 Tablespoons natural peanut butter, or nut butter of choice 1 whole egg 1/4 teaspoon baking soda dash of cinnamon (optional) Directions: If using an oven, preheat to 350F. ; Lightly grease the mug before adding the batter. Calories: 468 kcal. Recipes. Your email address will not be published. How-EV-er, it’s also a cake, which means you could eat it for dessert. If you don’t have oats and can’t make oat flour, you can also use gluten free 1:1 baking flour, all purpose flour, or cassava flour (just reduce the amount to 2 1/2 tbsp if you’re using cassava flour). Usually, you can enjoy these tasty cakes just on their own, but if you want to take it to the next level, then a scoop of vanilla ice cream goes perfectly on top. 23. Other popular names include mug muffin, mug brownie, cake in a mug, and microwave cake. Choc chip:Top with some chocolate chips. all recipes, SAVE THIS RECIPE (I recommend both!) Add milk, egg white and vanilla; whisk together with a fork until well blended. This worked well as a quick snack! Add milk, oil, and flour and combine. A mug cake is just as it sounds: a single-serving cake that’s prepared and microwaved inside a mug. I was looking for a recipe to introduce more oats into my diet and this is great! The three minute Blueberry Banana Microwave Baked Oatmeal in a Mug is the perfect recipe for those of you with little time for breakfast or anyone having to do their cooking without a stove. This single serve mug cake is made with just 6 ingredients and it’s made flourless with gluten free oat flour, which is naturally high in fiber. First, mash the banana in a large mug or small microwaveable bowl. Use a skewer to ensure that the middle is fully cooked. Oats with Banana can turn out to be a savior for those who live alone. Enable on Amazon Alexa or Google Home and search for recipes by ingredient, seasons, what's new or popular, or whatever you're looking for. Baby Yoda. Add 3-1/2 tablespoons of the oats, the flour, sugar and cocoa powder. This banana mug cake tastes just like our Banana Chocolate Chip Muffins, but is made in a mug and serves 1 person! Combine all of the ingredients into a mug, and mix until relatively smooth. 1/2 c dry oats (or a little more if you have an especially big banana) 1/4 c brown sugar. The cake turned out really good!!! You could also substitute the sugar for rice malt or maple syrup, even half as much to make this healthier! Great flavor though. I just didnt know if that’s how mug cakes usually are or I am just doing something wrong. 15 Minutes. Personally, I think they’re all pretty good but if you want one similar to this one then be sure to check out the gooey chocolate brownie. — Peanut Butter Banana Mug Cake serves 1. 3 Images. Oatmeal Cookie In A Mug Oatmeal Cookie in a Mug is a recipe I keep in my back pocket … 2 PP 2 SP 2 SP 2 SP 5 Ingredients or Less Back To School Baked Breads and Cakes Breakfast & Brunch Egg Free Recipes Fall One Pot Recipes Snacks Spring Summer Under $10 Winter. In a small bowl, combine all cake dry ingredients, then add all cake liquid ingredients and stir. Mash banana in a medium to large microwave-safe mug with a fork. Add in the oat flour, baking powder, salt and cinnamon and mix into until combined. while being tender on the outside and is ready in just one minute (if you use the microwave option).For such a delicious single serve muffin, you’d be thrilled to know there is no butter, oil, flour or sugar in the entire recipe! Add a dash of cinnamon and a teaspoon or two of chocolate chips, if desired. 3 tbsp flour (oat, spelt, white all work) (24g) 1 tbsp plus 1 tsp cocoa powder (7g) 1 tbsp mini chocolate chips, optional; 1/8 tsp salt; 1/4 tsp baking powder; 2 tsp sugar OR xylitol (8g) pinch uncut stevia OR 1 extra tbsp sugar; 3 tbsp milk of choice; 2 1/2 tsp oil (or mashed banana if you like the texture of fat-free baked goods) 1/2 tsp pure vanilla extract; 3 tbsp … 2. I love cooking mug cakes as they’re so easy to make and they’re the perfect comfort food. It was delicious. Submit your own photos of this recipe . Servings: 1 cake. Add the dry ingredients, milk, and mix until combined. Microwave 2 to 3 minutes or … This is an easy-to-make breakfast recipe that has the benefits of banana as well as brown sugar. 2. (I recommend both!) I added another 30 seconds to get the perfect cake texture. I cooked for around 1 minute 30 seconds. This was great, thanks! 3. Microwave wattage differs, and you may need to cook your mug cake longer than a minute. Your email address will not be published. It would be the ultimate banana snack. This Banana Mug Cake is my go to mug cake recipe when I don’t feel like making a huge pan of something or if I get that sweets craving at those inconvenient time! Very easy and quick to make - from cupboard to sofa in less than five minutes! This Banana Mug Cake is my go to mug cake recipe when I don’t feel like making a huge pan of something or if I get that sweets craving at those inconvenient time! Gluten-Free Chocolate Self Saucing Pudding, Firstly, melt the butter in the microwave. Chopped walnuts, chopped pecans, peanut butter, and granola are delicious options. Mash banana in a medium to large microwave-safe mug with a fork. Definitely a 5/5! Even if you … I only touched on a few, and I know there is so many more. On top of this breakfast being easy to make, this oatmeal also tastes fantastic. An easy way to make a banana a little more exciting. Thank … Alternatively, this (along with my favorite microwave oatmeal recipe) is my go-to recipe when I only have one ripe banana in my house.I mean, you don’t want to eat this browning banana, but then again, you can’t really make a banana … ITriedThisRecipe. It’s made with just 5 simple ingredients but this 1 Minute Chocolate and Banana High-Protein Mug Cake is irresistible! For this banana mug cake to work the best, you will need to use overripe bananas. Keywords: 5 ingredient muffin, banana bread muffins, easy banana bread muffin, microwave banana muffins, mug cakes. This gooey banana mug cake is the perfect treat to cook yourself when you’re feeling a little hungry. This delectable breakfast is made up of oatmeal with low fat milk which is sure to boost up your … It sounds like you’re doing it correctly. 1 Hour. Add a dash of cinnamon and a teaspoon or two of chocolate chips, if desired. fill: #DD2530; These amazing recipes for single servings of oatmeal cookie in a mug are made in the microwave. Quaker® and Chef'd have teamed up to deliver everything you need for amazing overnight oats straight to your door. Feel free to eat the banana cake straight from the mug or pop it onto a plate. Y’all, banana bread is one of my favorite comfort foods. You could go one step further and have it with some banana custard. Ugh… Your daily values may be higher or lower depending on your calorie needs. Microwave on HIGH 80 to 90 seconds until risen and just firm to the touch. My Microwave Peanut Butter & Banana Mug Cake packs a protein punch that will give you energy and keeps you going until your next meal. This Dark Chocolate & Oat Mug Cake is packed with rich chocolate, natural banana sweetness while the oats and egg will keep you going for longer. If you like your mug cakes slightly gooey in the middle, then reduce the cooking time slightly. If you want to cook for two then just double the recipe and split it across two mugs. Ingredients. I hope that you like this banana mug cake and that you didn’t run into any issues making it. Add milk, egg white and vanilla; whisk together with a fork until well blended. I don’t stop craving sweets. DIFFICULTY. This banana mug cake was delicious! If you have some feedback, tips or anything else that you would like to say, then please don’t hesitate to drop a comment right below. Microwave for around 45-55 seconds (timing is based on my 1200 Watt microwave so your timing might vary) Enjoy immediately for breakfast, snack or dessert. This healthy banana oatmeal cake is really easy to prepare and very delicious. This delicious Banana Mug Cake is so easy to make and takes less than 2 minutes to cook in the microwave. Which seems to be pretty much all day for me. A wider mug will provide better results than a narrower mug. Adding some chocolate chips to the cake mixture will give you a delicious cake that is similar to the cookie dough in a mug. Placing a plate under the mug will make cleaning up easier if it does end up overflowing. Do NOT overheat the coconut oil as it may burn the rest of your ingredients when incorporated. Mug or pop it onto a plate under the mug eat the banana in a mug until the is. Generated by an online banana oat mug cake calculator cakes usually are or i am just doing wrong! 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