I would guess the gym, but is there an easier way? i bought a Tanita bodyfat scale at Target in the sporting goods section and got it on sale for about 40$(maybe $30,i've had it for awhile). I third the Walmart idea!! 2nd Walmart. Silly perhaps, but we have no scales, so how/where do I weigh myself (preferably in a not very public place!). Sometimes at Walmart or other stores you can just take scales out of boxes and weigh yourself. Lol. Jerusalem open to the public where someone can weigh himself? Rather when you are trying to lose weight, you should be looking at how much of the weight you are carrying is the fat tissue. In addition to that, I have also provided you with two bonus methods on how you can determine weight loss without weighing scale. probably 15$ or less Answer 1 of 3: Weird question, but I'm in the Kremlin area. Usually they have. First: PCOS is commonly associated with being overweight but studies have shown that weight loss can occur in PCOS patients by any number of ways with or without medications. I am not a member of a gym or leisure centre and not intending to become one. I like the walmart (or other stores) idea but keep weighing on the same model! Haha thanks for posting this, I haven't been able to weigh in nearly a month because I don't feel like buying a scale and I'm visiting family. Alternatively, if using a balance beam scale, step on the scale, adjust the weights, and add up the numbers. Please talk to your support team in real life. Thanks! I did it most of the way through college when I didn't have a lot of money and didn't really need one. I can't buy a scale because I am travelling and it would be impractical, I don't mind paying but I've been into a few pharmacy type shops with no luck, any help in this matter would be appreciated. My boyfriend and I are trying to lose weight, and we don't have enough money to buy a new scale (we don't think the 300lb limit on the old scale is enough ;_; ). I recorded each weight. You are currently viewing the message boards in: So, I don't have a scale right now, and I'm really quite broke so I would rather not have to buy one. where can i weigh myself - posted in EDNOS Discussions: So I am in PHP and we do blind weights. Is there any public place where I can weigh myself? I need somewhere I can go back to every couple of weeks... And no, not going to ask a friend - sorry, no can do. Or Bed, Bath & Beyond, Target, Fred Meyer, Sharper Image... anyplace that sells scales. I need to know my weight before I sign up for something since I know it will be close and don't want to pay if I'm over. Recognize these shifts for what they are, and try to weigh yourself less frequently. I used to work at a vet, so there was a big scale there. now when i think about it the blood pressure thing at safeway takes your weight. It's not a serious problem, more out of curiosity. Like in gyms or whereever? On the other hand, cutting back too far on your carbohydrate intake can cause a temporary water loss, which may make you appear lighter on the scale. Or at some pharmacies (Rite Aid, Walmart pharmacy, etc), the blood pressure machine also take weight Perhaps buy a new one and hide it in your room? Weigh Yourself is a daily weight tracker to help you do this, showing your recent and past weights using a simple interface. There's almost always a floor model that you can take for a test drive. I don't want to be the hypocrite of the situation, but maybe you're better not knowing? Sorry for not helping. Whether you want to lose weight or gain weight, one of the best things you can do is to track your weight to see if you are meeting your health goals. Just a thought. You can't weigh yourself without a scale, lol. It will be easier for you to see how your weight is trending over time. Go tour a gym and ask to use the bathroom (they always have one in there). About the scale; you can go to your local pharmacy maybe they have one. Is there any public place where I can weigh myself? But let’s break this down further and get to some specifics… We’ve already discussed how your weight can fluctuate day-to-day – and even hour-to-hour – based on all sorts of factors. Maybe buy a portable one and hide it somewhere. Friday 19 June 2015 "Stepping on the scales every day could be the key to weight loss, a study has found," the Mail Online reports. It was so funny lol. Joined: Jan 08 Posts: 22 quote Posted: 15 Dec 2008, 11:49. A friend that doesn't know about your ED? chemists, All so some malls have machines in the bathroom where you put in a dollar it does your height and weight, But if you keep doing that it will add up and you might as well have brought one from the start. For people trying to lose weight, gain muscle, or just maintain a healthy weight, the scale can be both friend and foe, but experts say there's a right way and a wrong way to use the scale. You might check out somewhere like that (and try it out before you use it- mine was set to kg rather than lbs when I bought it lol). Simple – you just need to weigh yourself in the same way at the same time each week. x. I dont have my scale because my therapist told my dad to hide it and I want to know my weight its driving me crazy not knowing. in General Health, Fitness and Diet. Do you go to a gym or do you work in a place that may have a locker room? That cheap scale changed everything. Go tour a gym and ask to use the bathroom (they always have one in there). (gym, a Weight Watchers or anything? Anyway, I tried to weigh myself yesterday, positioning my feet on the scales with a zimmer frame surrounding it, and although I can get myself upright, I can't really stand unsupported, so the scales were fluttering between 11-13 stones. there is a fred meyers by my house. im disgusted by my reflection and i want to lose weight and i need to know how much of a disaster im going to be working with. I used them for ~6mo before finally buying my own. Morning is good, but consistency is key If you want to pick a specific time of day to consistently weigh yourself, consider first thing in the morning, after you empty your bladder. You're not disgusting. I used my bathroom scale as scale 1, the point of reference, because it’s what I weigh myself on. If you are a student, student health clinic. And sometimes I prefer measuring myself than weighing in becase on the scale sometimes it looks like nothing has changed but when you measure yourself u see the difference. Reason being that I think my scale is wonky but cos it's an expensive-ish one I wanna confirm it's wonky before buying a new one. Then, I lined up all 10 scales, and stepped on them one after another. Im gonna go there too weigh myself today. If you're serious about losing weight, surely a couple bucks for a scale is the most basic piece of equipment you should own? My pcp let me use their scale without a few when I was saving money up to get one. Needs to be "anonymous" and unnoticed. For the most accurate weight, weigh yourself first thing in the morning. Try: Public restrooms (may have coin-operated scales) Urgent Care clinic (just walk in and ask!) Totally worth it! Don't worry, stick to your diet and don't forget to have fun. i hope things go okay for you. I don't know IF You Are still in recovery ( watched your signature ) so Maybe the best thing is not to weight yourself. Can I weigh myself in kilograms? I used the pharmacies (all the pharmacies have a big scale they let you use), and there are some scales in vienna on the streets you have to pay like a euro to use or something. So that just proves that you do weigh more as the day progresses. Be warned though that either of these will give you a higher weight than your "true weight" cuz you'll be in clothes and it wouldn't be first thing in the morn so I'd say subtract like 2-3lbs from it maybe? So even if one is incorrect in your actual weight you will still be consistent with the same model so you will know for sure how much you gain/lose. Public weighing. When your weekly weigh-in rolls around, don’t hop on the scale after drinking a bottle of water or eating a meal. Answer 1 of 3: Weird question, but I'm in the Kremlin area. Here’s where: If you don’t belong to a gym, or don’t feel like paying your doctor a visit, there should be plenty of options near you where you can weigh yourself for free or very cheap. Your Doctor, the health department, or Walmart. Those are two places that should have them. Eating Disorder: Anorexia b/p subtype ( struggling to recover), HW: 156 repulsive pounds ( bmi of 26 I think), UGW: RECOVERY AND SELF ACCEPTANCE AND NOT CARING ABOUT MY GOD DAMN WEIGHT ( to an extent of course, I never wanna get overweight). oh and some gyms have them. Felt like I was on trial but it was an experience. Being a poor student, we cant afford our own pair of scales Does anywhere in town have some of those 20p/30p ones? So, I don't have a scale right now, and I'm really quite broke so I would rather not have to buy one. A study in the International Journal of Obesity showed that clothes can actually add up to two pounds on the scale that doesn’t account for your actual body weight. Please re-enable javascript to access full functionality. Well, it is possible! Anyone know where I might be able to weigh myself? I dont know my way around where i live yet really so i dont know where any gyms are... i might just go to a department store and do that. Where to weigh myself? At least as late as 1992 in the USA they made and there were some drugstores etc. My mall has one too as well at this laundry place, id say use the ones at the store in the isle, also i remember the Marc's by my old house had a giant scale by the door ( like my cousins and have all gotten on at the same time before ), RECOVERY AND SELF ACCEPTANCE AND NOT CARING ABOUT MY GOD DAMN WEIGHT ( to an extent of course, I never wanna get overweight, This is not recommended for shared computers. LadyAsrai Member Posts: 32 Member Member Posts: 32 Member. (I am known to walk around with my eyes closed though! ) It doesn’t mean one scale is more accurate than another. Hi all, looking for places in Singapore where weighing machines are available? In fact, we have two methods on how you can determine your weight without scale and while these two methods are a bit complicated, it can be done. Does anyone know where I can weigh myself in Melbourne? Sometimes at Walmart or other stores you can just take scales out of boxes and weigh yourself. Just go to Wal-mart and see if they have one that you can just use there for once, or they might have one at a local gym. where can i weigh myself? I've also heard of people taking a scale right off the shelf of any department store and using it right there in the aisle. I used them for ~6mo before finally buying my own. The VLM program does not support weight measurements in kilograms (kg). Is there any place that we could go to use a higher capacity scale for free? If you don't shop at Walmart regularly, wherever you normally shop will probably have one. Reduced carbohydrate diets have shown some benefit. You don’t have to buy a scale to check your weight. Significance of an ideal weight value. Anybody have ideas That's what I do. Where can i weigh myself in Vancouver/Burnaby? I need to find out my weight but I have no idea where I can find a pubic scale to use. 6 years ago 'Cause I'm poor as fuck and would only be needing it like once a week. oh im so sorry about that. How do I change from pounds (lb) to kilograms (kg)? I would say boots, but i go in there all the time and havent seen any! Or at some pharmacies (Rite Aid, Walmart pharmacy, etc), the blood pressure machine also take weight Idk where you are, but last summer I was in germany without a scale. And that’s where to weigh yourself for free. UGW: to look like shmegehFuck the worldI don’t need to be curedI’ll keep my wordI’m gonna walk where the lines burnI won’t stopI’m gonna live forever. I don't have one because i think i would become to obsessed with weighing myself! I'm not even joking. You’re weighing yourself every day. 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